Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, uusi | 566g | 440kcal | 9.6g | 91.1g | 1.1g | 5.7g | |
Kinkkusuikale (Portti), annos 100g | 486g | 631kcal | 53.4g | 7.3g | 43.7g | 0g | |
Porkkana | 466g | 152kcal | 2.9g | 25.9g | 0.9g | 11.9g | |
Rypsiöljy, X-tra, 5 g / 1tl | 40g | 332kcal | 0g | 0g | 40g | 0g | |
Kananugetit (X-tra), annos 500g | 351g | 773kcal | 45.7g | 49.2g | 45.7g | 0g | |
Ananasviipaleet ananasmehussa (Rainbow), annos 100g | 591g | 355kcal | 1.8g | 82.8g | 0.6g | 0g | |
Annoskoko tuplana | 5000g | 5367kcal | 226.8g | 512.6g | 264g | 35.2g | |
Valittu annoskoko | 2500g | 2684kcal | 113.4g | 256.3g | 132g | 17.6g | |
Annoskoko puolitettuna | 1250g | 1342kcal | 56.7g | 128.2g | 66g | 8.8g | |
Arvot/100g | 100g | 107kcal | 4.5g | 10.3g | 5.3g | 0.7g |