Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Margariini 60%, keskiarvo | 523g | 2783kcal | 1.7g | 1.8g | 313.5g | 0g | |
Vehnäjauho puolikarkea | 690g | 2367kcal | 70.3g | 482.9g | 8.3g | 24.1g | |
Kaakaojauhe (O´boy), annos 11.2g | 21g | 66kcal | 1.3g | 11.6g | 1g | 5.2g | |
Leivinjauhe | 31g | 55kcal | 1.6g | 11.9g | 0g | 0.2g | |
Suola, annos 3g | 6.3g | 0kcal | 0g | 0g | 0g | 0g | |
Sokeri | 272g | 1103kcal | 0g | 271.5g | 0g | 0g | |
Palmusokeri, oikea data (Useita valm.), annos 5g | 209g | 562kcal | 2.7g | 192.9g | 0.3g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 17g | 67kcal | 0g | 16.6g | 0g | 0g | |
Kananmuna, keitetty | 230g | 328kcal | 28.7g | 0.7g | 23.6g | 0g | |
Leivontasuklaa, tumma (Fazer), annos 5g | 418g | 2341kcal | 33.4g | 154.7g | 175.6g | 0g | |
Kaurahiutale | 84g | 313kcal | 12.1g | 47.7g | 6.1g | 8.4g | |
Annoskoko tuplana | 5000g | 19970kcal | 303.6g | 2384.6g | 1056.8g | 75.8g | |
Valittu annoskoko | 2500g | 9985kcal | 151.8g | 1192.3g | 528.4g | 37.9g | |
Annoskoko puolitettuna | 1250g | 4993kcal | 75.9g | 596.2g | 264.2g | 19g | |
Arvot/100g | 100g | 399kcal | 6.1g | 47.7g | 21.1g | 1.5g |