Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 460g | 1195kcal | 68.9g | 73.5g | 55.1g | 59.7g | |
Kananmunan valkuainen 66% kananmunan massasta | 643g | 273kcal | 63.1g | 2.6g | 0.6g | 0g | |
Punasipuli, kuorittu, 100g | 460g | 124kcal | 6g | 22.1g | 0.9g | 7.8g | |
Herkkusieni, tuore | 460g | 111kcal | 11.5g | 13.8g | 0g | 13.8g | |
Paprika, punainen | 184g | 47kcal | 1.7g | 8.5g | 0.7g | 3.7g | |
Suola, annos 3g | 18g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 276g | 2449kcal | 0g | 0g | 275.7g | 0g | |
Annoskoko tuplana | 5000g | 8397kcal | 302.4g | 241g | 666g | 170g | |
Valittu annoskoko | 2500g | 4199kcal | 151.2g | 120.5g | 333g | 85g | |
Annoskoko puolitettuna | 1250g | 2099kcal | 75.6g | 60.3g | 166.5g | 42.5g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.3g | 3.4g |