Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow erikoisvehnäjauho,1dl=70g, annos 70g | 763g | 2671kcal | 91.6g | 541.8g | 16g | 26.7g | |
Leivinjauhe | 36g | 64kcal | 1.9g | 13.7g | 0g | 0.2g | |
Suola, annos 3g | 3.6g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna 50g(kpl) | 182g | 229kcal | 20g | 0.5g | 16.4g | 0g | |
Rasvaton maito, d-vitamiinia 1 ug | 727g | 246kcal | 22.2g | 35.6g | 0.7g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 36g | 233kcal | 5.1g | 1.2g | 22.9g | 0g | |
Kaneli, oikeat arvot, annos 2g | 7.3g | 27kcal | 0.3g | 5.8g | 0.3g | 0g | |
Grahamjauho | 127g | 417kcal | 13.4g | 77.2g | 2.8g | 12.6g | |
Sokeri | 309g | 1254kcal | 0g | 308.6g | 0g | 0g | |
Flora culinesse | 273g | 2017kcal | 0g | 0g | 223.5g | 0g | |
Mantelirouhe a la meira (Meira), annos 10g | 36g | 218kcal | 8.7g | 2.4g | 19.6g | 0g | |
Annoskoko tuplana | 5000g | 14748kcal | 326.4g | 1973.6g | 604.4g | 79g | |
Valittu annoskoko | 2500g | 7374kcal | 163.2g | 986.8g | 302.2g | 39.5g | |
Annoskoko puolitettuna | 1250g | 3687kcal | 81.6g | 493.4g | 151.1g | 19.8g | |
Arvot/100g | 100g | 295kcal | 6.5g | 39.5g | 12.1g | 1.6g |