Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kauramurotaikina myllynp | 532g | 2368kcal | 41.5g | 234.2g | 142.1g | 21.8g | |
Kohupiim (Tere) | 532g | 420kcal | 85.2g | 18.6g | 0.5g | 0g | |
Hapukoor (Tere) | 40g | 48kcal | 1.2g | 1.8g | 4g | 0g | |
Kanamuna, kuorittu (Kultamuna,hyvänolon omega), annos 60g | 160g | 222kcal | 20g | 0.5g | 15.6g | 0g | |
Maissitärkkelys | 24g | 85kcal | 0.1g | 20.6g | 0.1g | 0g | |
Sokeri | 27g | 108kcal | 0g | 26.6g | 0g | 0g | |
Kermavaahto, valio | 133g | 399kcal | 3.3g | 8g | 38.6g | 0g | |
Mustikka, Pakkasmarja | 998g | 332kcal | 5g | 63.9g | 6g | 32.9g | |
Leivinjauhe | 6.7g | 12kcal | 0.3g | 2.5g | 0g | 0g | |
Sitruunamehu, laimentamaton | 60g | 13kcal | 0.2g | 1g | 0g | 0.1g | |
Annoskoko tuplana | 5024g | 8014kcal | 313.6g | 755.4g | 413.8g | 109.6g | |
Valittu annoskoko | 2512g | 4007kcal | 156.8g | 377.7g | 206.9g | 54.8g | |
Annoskoko puolitettuna | 1256g | 2004kcal | 78.4g | 188.9g | 103.5g | 27.4g | |
Arvot/100g | 100g | 160kcal | 6.2g | 15g | 8.2g | 2.2g |