Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Whey-80 minttusuklaa (Star nutrition), annos 37g | 53g | 218kcal | 40.5g | 2.7g | 4.3g | 0g | |
Amona maapähkinälevite | 105g | 667kcal | 29.3g | 11.5g | 55.5g | 0g | |
Kaurahiutale MyllynParas, 1dl | 39g | 135kcal | 5.4g | 21.6g | 2.9g | 3.9g | |
Hunaja | 60g | 198kcal | 0.3g | 48.5g | 0g | 0g | |
Annoskoko tuplana | 513g | 2436kcal | 151g | 168.6g | 125.4g | 7.8g | |
Valittu annoskoko | 256g | 1218kcal | 75.5g | 84.3g | 62.7g | 3.9g | |
Annoskoko puolitettuna | 128g | 609kcal | 37.8g | 42.2g | 31.4g | 2g | |
Arvot/100g | 100g | 475kcal | 29.4g | 32.9g | 24.5g | 1.5g |