Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 23g | 33kcal | 2.9g | 0.1g | 2.4g | 0g | |
Sokeri | 48g | 194kcal | 0g | 47.8g | 0g | 0g | |
Voi | 28g | 204kcal | 0.3g | 0.1g | 22.9g | 0g | |
Vehnäjauho, sunnuntai | 37g | 128kcal | 4.4g | 26g | 0.8g | 1.1g | |
Porkkana | 42g | 14kcal | 0.3g | 2.3g | 0.1g | 1.1g | |
Olympia perinteinen (Valio), annos 100g | 28g | 70kcal | 3.9g | 1g | 5.6g | 0g | |
Voi | 14g | 102kcal | 0.2g | 0.1g | 11.4g | 0g | |
Tomusokeri 1dl=60g | 28g | 113kcal | 0g | 28.2g | 0g | 0g | |
Mantelirouhe, 1 rkl | 11g | 61kcal | 2.2g | 0.6g | 5.3g | 1.2g | |
Annoskoko tuplana | 518g | 1839kcal | 28.4g | 212.4g | 97g | 6.8g | |
Valittu annoskoko | 259g | 920kcal | 14.2g | 106.2g | 48.5g | 3.4g | |
Annoskoko puolitettuna | 130g | 460kcal | 7.1g | 53.1g | 24.3g | 1.7g | |
Arvot/100g | 100g | 355kcal | 5.5g | 41g | 18.7g | 1.3g |