Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 89g | 30kcal | 0.2g | 6.3g | 0.3g | 1.6g | |
Voi (perinteinen meijerivoi) | 25g | 182kcal | 0g | 0g | 20.3g | 0g | |
Sokeri | 33g | 135kcal | 0g | 33.3g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 38g | 138kcal | 5g | 26.8g | 0.8g | 1.4g | |
Leivinjauhe | 0.8g | 1.5kcal | 0g | 0.3g | 0g | 0g | |
Kuohukerma,valio,2dl | 33g | 113kcal | 0.7g | 1g | 11.7g | 0g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 42g | 27kcal | 4.6g | 1.7g | 0.1g | 0g | |
Annoskoko tuplana | 524g | 1255kcal | 21g | 138.8g | 66.4g | 6g | |
Valittu annoskoko | 262g | 628kcal | 10.5g | 69.4g | 33.2g | 3g | |
Annoskoko puolitettuna | 131g | 314kcal | 5.3g | 34.7g | 16.6g | 1.5g | |
Arvot/100g | 100g | 240kcal | 4g | 26.5g | 12.7g | 1.1g |