Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 960g | 806kcal | 10.6g | 175.7g | 3.8g | 17.3g | |
Kaurahiutale | 160g | 599kcal | 23.2g | 91.2g | 11.7g | 16g | |
Mantelijauhe (Meira), annos 80g | 320g | 1920kcal | 76.8g | 21.1g | 172.8g | 0g | |
Kananmuna kuoreton | 880g | 1255kcal | 110g | 2.6g | 90.2g | 0g | |
Vesi | 400g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5440g | 9161kcal | 441.2g | 581.2g | 557g | 66.6g | |
Valittu annoskoko | 2720g | 4580kcal | 220.6g | 290.6g | 278.5g | 33.3g | |
Annoskoko puolitettuna | 1360g | 2290kcal | 110.3g | 145.3g | 139.3g | 16.7g | |
Arvot/100g | 100g | 168kcal | 8.1g | 10.7g | 10.2g | 1.2g |