Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow erikoisvehnäjauho,1dl=70g, annos 70g | 840g | 2940kcal | 100.8g | 596.4g | 17.6g | 29.4g | |
Leivinjauhe | 40g | 70kcal | 2.1g | 15.1g | 0g | 0.2g | |
Suola, annos 3g | 4g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna 50g(kpl) | 200g | 252kcal | 22g | 0.6g | 18g | 0g | |
Rasvaton maito, d-vitamiinia 1 ug | 800g | 271kcal | 24.5g | 39.2g | 0.8g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 40g | 256kcal | 5.6g | 1.4g | 25.2g | 0g | |
Kaneli, oikeat arvot, annos 2g | 8g | 29kcal | 0.3g | 6.4g | 0.3g | 0g | |
Grahamjauho | 140g | 459kcal | 14.8g | 85g | 3.1g | 13.9g | |
Sokeri | 340g | 1380kcal | 0g | 339.7g | 0g | 0g | |
Flora culinesse | 300g | 2220kcal | 0g | 0g | 246g | 0g | |
Mantelirouhe a la meira (Meira), annos 10g | 40g | 240kcal | 9.6g | 2.6g | 21.6g | 0g | |
Annoskoko tuplana | 5504g | 16235kcal | 359.4g | 2172.8g | 665.2g | 87g | |
Valittu annoskoko | 2752g | 8117kcal | 179.7g | 1086.4g | 332.6g | 43.5g | |
Annoskoko puolitettuna | 1376g | 4059kcal | 89.9g | 543.2g | 166.3g | 21.8g | |
Arvot/100g | 100g | 295kcal | 6.5g | 39.5g | 12.1g | 1.6g |