Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 1495g | 1062kcal | 23.9g | 239.2g | 1.5g | 0g | |
Purjosipuli | 179g | 41kcal | 3.2g | 4.3g | 0.4g | 3.8g | |
Maito, Kevyt | 897g | 413kcal | 28.7g | 43.1g | 13.5g | 0g | |
Valkosipuli | 12g | 13kcal | 0.9g | 1.9g | 0.1g | 0.3g | |
Kananmuna kuoreton | 150g | 213kcal | 18.7g | 0.4g | 15.3g | 0g | |
Voi | 75g | 542kcal | 0.9g | 0.3g | 60.8g | 0g | |
Annoskoko tuplana | 5616g | 4568kcal | 152.6g | 578.4g | 183.2g | 8.2g | |
Valittu annoskoko | 2808g | 2284kcal | 76.3g | 289.2g | 91.6g | 4.1g | |
Annoskoko puolitettuna | 1404g | 1142kcal | 38.2g | 144.6g | 45.8g | 2.1g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.1g |