Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosrasva 100 % | 38g | 333kcal | 0.3g | 0g | 37.6g | 0g | |
Kookoshiutale | 38g | 249kcal | 3.1g | 2.4g | 24.3g | 6.1g | |
Mantelirouhe, 1 rkl | 75g | 435kcal | 15.9g | 4g | 38g | 8.7g | |
Leseseos (3 viljan) | 75g | 192kcal | 12.5g | 25.6g | 4.6g | 22.6g | |
Muna, annos 60g | 45g | 40kcal | 3.4g | 0.4g | 2.7g | 0g | |
Makeutusjauhe 1rkl/2g (Rainbow), annos 2g | 1.5g | 5.9kcal | 0g | 1.5g | 0g | 0g | |
Leivinjauhe | 11g | 20kcal | 0.6g | 4.3g | 0g | 0.1g | |
Annoskoko tuplana | 567g | 2547kcal | 71.6g | 76.4g | 214.4g | 75g | |
Valittu annoskoko | 284g | 1274kcal | 35.8g | 38.2g | 107.2g | 37.5g | |
Annoskoko puolitettuna | 142g | 637kcal | 17.9g | 19.1g | 53.6g | 18.8g | |
Arvot/100g | 100g | 449kcal | 12.6g | 13.5g | 37.8g | 13.2g |