Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Whey-80 minttusuklaa (Star nutrition), annos 37g | 59g | 243kcal | 45g | 3g | 4.7g | 0g | |
Amona maapähkinälevite | 116g | 741kcal | 32.5g | 12.8g | 61.6g | 0g | |
Kaurahiutale MyllynParas, 1dl | 43g | 150kcal | 6g | 24g | 3.2g | 4.3g | |
Hunaja | 67g | 220kcal | 0.3g | 53.9g | 0g | 0g | |
Annoskoko tuplana | 570g | 2707kcal | 167.6g | 187.4g | 139g | 8.6g | |
Valittu annoskoko | 285g | 1354kcal | 83.8g | 93.7g | 69.5g | 4.3g | |
Annoskoko puolitettuna | 143g | 677kcal | 41.9g | 46.9g | 34.8g | 2.2g | |
Arvot/100g | 100g | 475kcal | 29.4g | 32.9g | 24.4g | 1.5g |