Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 5.5g | 14kcal | 0.8g | 0.9g | 0.7g | 0.7g | |
Kananmunan valkuainen 66% kananmunan massasta | 7.7g | 3.2kcal | 0.8g | 0g | 0g | 0g | |
Punasipuli, kuorittu, 100g | 5.5g | 1.5kcal | 0.1g | 0.3g | 0g | 0.1g | |
Herkkusieni, tuore | 5.5g | 1.3kcal | 0.1g | 0.2g | 0g | 0.2g | |
Paprika, punainen | 2.2g | 0.6kcal | 0g | 0.1g | 0g | 0g | |
Suola, annos 3g | 0.2g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 3.3g | 29kcal | 0g | 0g | 3.3g | 0g | |
Annoskoko tuplana | 60g | 100kcal | 3.6g | 3g | 8g | 2g | |
Valittu annoskoko | 30g | 50kcal | 1.8g | 1.5g | 4g | 1g | |
Annoskoko puolitettuna | 15g | 25kcal | 0.9g | 0.8g | 2g | 0.5g | |
Arvot/100g | 100g | 167kcal | 6g | 5g | 13.4g | 3.3g |