Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 5g | 37kcal | 0.1g | 0.1g | 4g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 4.7g | 17kcal | 0.6g | 3.3g | 0.1g | 0.2g | |
Mysli, perus | 11g | 39kcal | 1.1g | 7.3g | 0.3g | 1g | |
Maito, Kevyt | 2.5g | 1.1kcal | 0.1g | 0.1g | 0g | 0g | |
Siirappi | 2g | 6kcal | 0g | 1.5g | 0g | 0g | |
Sokeri | 4.3g | 17kcal | 0g | 4.2g | 0g | 0g | |
Leivinjauhe | 0.2g | 0.4kcal | 0g | 0.1g | 0g | 0g | |
Annoskoko tuplana | 60g | 235kcal | 3.8g | 33.2g | 8.8g | 2.4g | |
Valittu annoskoko | 30g | 117kcal | 1.9g | 16.6g | 4.4g | 1.2g | |
Annoskoko puolitettuna | 15g | 59kcal | 1g | 8.3g | 2.2g | 0.6g | |
Arvot/100g | 100g | 391kcal | 6.3g | 55.3g | 14.7g | 4g |