Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vehnäjauho puolikarkea | 512g | 1755kcal | 52.1g | 358.1g | 6.1g | 17.9g | |
Hienosokeri (Euro shopper), annos 3g | 288g | 1168kcal | 0g | 287.8g | 0g | 0g | |
Leivinjauhe | 2.7g | 4.7kcal | 0.1g | 1g | 0g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 8.5g | 34kcal | 0g | 8.4g | 0g | 0g | |
Voi | 266g | 1933kcal | 3.2g | 1.1g | 216.6g | 0g | |
Piimä, rasvaton, Gefilus (Valio) | 213g | 68kcal | 6.4g | 10g | 0g | 0g | |
Kananmuna kuoreton | 64g | 91kcal | 8g | 0.2g | 6.6g | 0g | |
Mustikka metsä- | 853g | 375kcal | 4.3g | 54.6g | 5.1g | 28.1g | |
Rahka, maitorahka , maustamaton, rasvaa <0,5 % | 533g | 316kcal | 52.3g | 16g | 2.1g | 0g | |
Hienosokeri (Euro shopper), annos 3g | 192g | 779kcal | 0g | 191.8g | 0g | 0g | |
Kananmuna kuoreton | 128g | 182kcal | 16g | 0.4g | 13.1g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 13g | 51kcal | 0g | 12.7g | 0g | 0g | |
Annoskoko tuplana | 6144g | 13516kcal | 284.8g | 1884.2g | 499.2g | 92g | |
Valittu annoskoko | 3072g | 6758kcal | 142.4g | 942.1g | 249.6g | 46g | |
Annoskoko puolitettuna | 1536g | 3379kcal | 71.2g | 471.1g | 124.8g | 23g | |
Arvot/100g | 100g | 220kcal | 4.6g | 30.7g | 8.1g | 1.5g |