Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosrasva 100 % | 4.2g | 37kcal | 0g | 0g | 4.2g | 0g | |
Kookoshiutale | 4.2g | 28kcal | 0.3g | 0.3g | 2.7g | 0.7g | |
Mantelirouhe, 1 rkl | 8.4g | 48kcal | 1.8g | 0.4g | 4.2g | 1g | |
Leseseos (3 viljan) | 8.4g | 21kcal | 1.4g | 2.8g | 0.5g | 2.5g | |
Muna, annos 60g | 5g | 4.4kcal | 0.4g | 0g | 0.3g | 0g | |
Makeutusjauhe 1rkl/2g (Rainbow), annos 2g | 0.2g | 0.7kcal | 0g | 0.2g | 0g | 0g | |
Leivinjauhe | 1.3g | 2.2kcal | 0.1g | 0.5g | 0g | 0g | |
Annoskoko tuplana | 63g | 283kcal | 8g | 8.4g | 23.8g | 8.4g | |
Valittu annoskoko | 32g | 142kcal | 4g | 4.2g | 11.9g | 4.2g | |
Annoskoko puolitettuna | 16g | 71kcal | 2g | 2.1g | 6g | 2.1g | |
Arvot/100g | 100g | 446kcal | 12.6g | 13.2g | 37.5g | 13.2g |