Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 52g | 380kcal | 0.5g | 0.5g | 41.7g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 50g | 178kcal | 6.4g | 34.6g | 1g | 1.8g | |
Mysli, perus | 117g | 405kcal | 11.2g | 75.9g | 3.4g | 10.1g | |
Maito, Kevyt | 26g | 12kcal | 0.8g | 1.2g | 0.4g | 0g | |
Siirappi | 21g | 63kcal | 0g | 15.4g | 0g | 0g | |
Sokeri | 44g | 180kcal | 0g | 44.2g | 0g | 0g | |
Leivinjauhe | 2.6g | 4.6kcal | 0.1g | 1g | 0g | 0g | |
Annoskoko tuplana | 625g | 2445kcal | 38g | 345.6g | 93g | 23.8g | |
Valittu annoskoko | 313g | 1223kcal | 19g | 172.8g | 46.5g | 11.9g | |
Annoskoko puolitettuna | 156g | 611kcal | 9.5g | 86.4g | 23.3g | 6g | |
Arvot/100g | 100g | 391kcal | 6.1g | 55.3g | 14.9g | 3.8g |