Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruisleipä, perinteinen, vesi, ruisjauho | 136g | 305kcal | 9.1g | 55.3g | 1.9g | 14.9g | |
Voi | 51g | 373kcal | 0.6g | 0.2g | 41.8g | 0g | |
Valkosipuli | 21g | 22kcal | 1.6g | 3.4g | 0.1g | 0.4g | |
Suola, annos 3g | 2.1g | 0kcal | 0g | 0g | 0g | 0g | |
Kermaviili, rasvaa 10-12% | 51g | 68kcal | 1.4g | 1.6g | 6.2g | 0g | |
Maustekurkku | 51g | 8.5kcal | 0.4g | 1.5g | 0.1g | 0.9g | |
Annoskoko tuplana | 625g | 1554kcal | 26.2g | 124g | 100.2g | 32.4g | |
Valittu annoskoko | 313g | 777kcal | 13.1g | 62g | 50.1g | 16.2g | |
Annoskoko puolitettuna | 156g | 389kcal | 6.6g | 31g | 25.1g | 8.1g | |
Arvot/100g | 100g | 249kcal | 4.2g | 19.8g | 16g | 5.2g |