Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 57g | 149kcal | 8.6g | 9.2g | 6.9g | 7.5g | |
Kananmunan valkuainen 66% kananmunan massasta | 80g | 34kcal | 7.9g | 0.3g | 0.1g | 0g | |
Punasipuli, kuorittu, 100g | 57g | 16kcal | 0.7g | 2.8g | 0.1g | 1g | |
Herkkusieni, tuore | 57g | 14kcal | 1.4g | 1.7g | 0g | 1.7g | |
Paprika, punainen | 23g | 5.9kcal | 0.2g | 1.1g | 0.1g | 0.5g | |
Suola, annos 3g | 2.3g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 35g | 306kcal | 0g | 0g | 34.5g | 0g | |
Annoskoko tuplana | 625g | 1050kcal | 37.6g | 30.2g | 83.4g | 21.4g | |
Valittu annoskoko | 312g | 525kcal | 18.8g | 15.1g | 41.7g | 10.7g | |
Annoskoko puolitettuna | 156g | 263kcal | 9.4g | 7.6g | 20.9g | 5.4g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.3g | 3.4g |