Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Marja keskiarvo | 999g | 480kcal | 7.3g | 71.9g | 5g | 35g | |
Sokeri | 400g | 1622kcal | 0g | 399.1g | 0g | 0g | |
Kuohukerma,valio,2dl | 200g | 679kcal | 4g | 6g | 69.9g | 0g | |
Valiojogurtti, maustamaton, laktoositon (Valio), annos 100g | 1498g | 674kcal | 67.4g | 82.4g | 6g | 0g | |
Sitruunamehu, laimentamaton | 40g | 8.4kcal | 0.1g | 0.6g | 0g | 0g | |
Annoskoko tuplana | 6272g | 6926kcal | 157.6g | 1120g | 161.8g | 70g | |
Valittu annoskoko | 3136g | 3463kcal | 78.8g | 560g | 80.9g | 35g | |
Annoskoko puolitettuna | 1568g | 1732kcal | 39.4g | 280g | 40.5g | 17.5g | |
Arvot/100g | 100g | 110kcal | 2.5g | 17.9g | 2.6g | 1.1g |