Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 1072g | 365kcal | 2.1g | 76.1g | 3.2g | 19.3g | |
Voi (perinteinen meijerivoi) | 304g | 2189kcal | 0.3g | 0.3g | 243.2g | 0g | |
Sokeri | 400g | 1624kcal | 0g | 399.6g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 460g | 1656kcal | 59.8g | 322g | 9.7g | 17g | |
Leivinjauhe | 10g | 18kcal | 0.5g | 3.8g | 0g | 0g | |
Kuohukerma,valio,2dl | 400g | 1360kcal | 8g | 12g | 140g | 0g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 500g | 325kcal | 55g | 21g | 1.5g | 0g | |
Annoskoko tuplana | 6292g | 15072kcal | 251.4g | 1669.6g | 795.2g | 72.6g | |
Valittu annoskoko | 3146g | 7536kcal | 125.7g | 834.8g | 397.6g | 36.3g | |
Annoskoko puolitettuna | 1573g | 3768kcal | 62.9g | 417.4g | 198.8g | 18.2g | |
Arvot/100g | 100g | 240kcal | 4g | 26.5g | 12.6g | 1.2g |