Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mysli hedelmä lidl annos 2rkl | 25g | 85kcal | 2.2g | 15.5g | 1.6g | 0g | |
Rahka Milbona | 150g | 102kcal | 18.3g | 5.9g | 0.3g | 0g | |
Omena, keskikokoinen 200g | 110g | 38kcal | 0.2g | 7.8g | 0.3g | 2g | |
Ruokosokeri | 10g | 41kcal | 0g | 10g | 0g | 0g | |
Bran flakes (Crownfield), annos 30g | 7.5g | 25kcal | 0.8g | 5g | 0.2g | 1.1g | |
Voilevi normaalisuolainen 40% 10g | 15g | 60kcal | 1.1g | 0.3g | 6g | 0g | |
Annoskoko tuplana | 636g | 700kcal | 45.2g | 89g | 16.8g | 6.2g | |
Valittu annoskoko | 318g | 350kcal | 22.6g | 44.5g | 8.4g | 3.1g | |
Annoskoko puolitettuna | 159g | 175kcal | 11.3g | 22.3g | 4.2g | 1.6g | |
Arvot/100g | 100g | 110kcal | 7.1g | 14g | 2.6g | 1g |