Scottish pancakes

Recipe Ingredients:

8 oz plain white flour
2 teaspoons bicarbonate of soda
Large pinch of salt
1 tablespoon castor sugar
2 tablespoons oil
1 egg
Milk to mix

Preparation Method:

Makes 12 pancakes

Heat the girdle and grease lightly.

Sift all the flour and bicarbonate of soda into a bowl.

Add in the castor sugar, oil, egg and a little milk.

Stir into the flour and add enough milk to make a thick creamy mixture, approximately the consistency of very thick double cream.

Drop spoonfuls of the mixture onto the hot girdle and cook until they bubble on top. Turn and cook on the other side until golden brown.

While cooking the rest of the mixture store the cooked pancakes between a small folded towel.

Serve the warm pancakes with butter and preserves.

In the unlikely event of there being any left-overs should be kept in an air tight container.

Reseptistä tulee n. 10 annosta ja yksi annos painaa n. 58 grammaa

Hanski77
AineksetMääräEnergiaPHRK
Vehnäjauho puolikarkea 13g44kcal1.3g9g0.2g0.4g
Sokeri 0.7g2.8kcal0g0.7g0g0g
Becel juokseva kasviöljyvalmiste1.1g8.4kcal0g0g0.9g0g
Kananmuna kuorineen punnittu3.8g4.8kcal0.4g0g0.3g0g
Maito, Kevyt14g6.5kcal0.5g0.7g0.2g0g
Protsku Hiilari Rasva
Annoskoko tuplana65g133kcal4.4g20.8g3.2g0.8g
Valittu annoskoko33g67kcal2.2g10.4g1.6g0.4g
Annoskoko puolitettuna16g33kcal1.1g5.2g0.8g0.2g
Arvot/100g100g205kcal6.8g32g4.9g1.2g

P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu
Suora URL tähän reseptiin http://kalorilaskuri.fi/reseptit?resepti=177987