Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Proteiini (Whey8100) [annos 40g] | 450g | 1790kcal | 364.5g | 27g | 22.5g | 0g | |
Maito, luomukevytmaito Valio (150ml) | 1500g | 690kcal | 49.5g | 72g | 22.5g | 0g | |
Mustikka metsä- | 360g | 159kcal | 1.8g | 23g | 2.2g | 11.9g | |
Vadelma | 300g | 123kcal | 3g | 12.3g | 2.4g | 11.1g | |
Mansikkasurvos tuore, sokeroitu | 600g | 482kcal | 2.6g | 103g | 1g | 9.7g | |
Annoskoko tuplana | 6420g | 6487kcal | 842.8g | 474.6g | 101.2g | 65.4g | |
Valittu annoskoko | 3210g | 3244kcal | 421.4g | 237.3g | 50.6g | 32.7g | |
Annoskoko puolitettuna | 1605g | 1622kcal | 210.7g | 118.7g | 25.3g | 16.4g | |
Arvot/100g | 100g | 101kcal | 13.1g | 7.4g | 1.6g | 1g |