Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 1744g | 1239kcal | 27.9g | 279.1g | 1.7g | 0g | |
Purjosipuli | 209g | 48kcal | 3.8g | 5g | 0.4g | 4.4g | |
Maito, Kevyt | 1047g | 482kcal | 33.5g | 50.2g | 15.7g | 0g | |
Valkosipuli | 14g | 15kcal | 1.1g | 2.3g | 0.1g | 0.3g | |
Kananmuna kuoreton | 174g | 249kcal | 21.8g | 0.5g | 17.9g | 0g | |
Voi | 87g | 633kcal | 1g | 0.3g | 70.9g | 0g | |
Annoskoko tuplana | 6552g | 5329kcal | 178.2g | 674.8g | 213.4g | 9.4g | |
Valittu annoskoko | 3276g | 2665kcal | 89.1g | 337.4g | 106.7g | 4.7g | |
Annoskoko puolitettuna | 1638g | 1332kcal | 44.6g | 168.7g | 53.4g | 2.4g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.1g |