Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Raakaa perunaa (Peruna), annos 100g | 1556g | 1338kcal | 0g | 311.3g | 0g | 28g | |
Koskenlaskija perinteinen (Valio), annos 83.3g | 174g | 487kcal | 33g | 0.1g | 38.2g | 0g | |
Sipuli, keltainen, raakana | 214g | 58kcal | 2.8g | 10.3g | 0.4g | 3.6g | |
Kinkkusuikale (Snellman) | 535g | 535kcal | 90.9g | 5.3g | 16g | 0g | |
Ruokakerma, Valio Hyla 15% | 802g | 1283kcal | 21.7g | 21.7g | 120.3g | 0g | |
Annoskoko tuplana | 6560g | 7400kcal | 296.8g | 697.4g | 349.8g | 63.2g | |
Valittu annoskoko | 3280g | 3700kcal | 148.4g | 348.7g | 174.9g | 31.6g | |
Annoskoko puolitettuna | 1640g | 1850kcal | 74.2g | 174.4g | 87.5g | 15.8g | |
Arvot/100g | 100g | 113kcal | 4.5g | 10.6g | 5.3g | 1g |