Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Whey-80 (Star nutrition), annos 30g | 300g | 1185kcal | 228g | 12g | 25.5g | 0g | |
Makeutusaine aspartaami, jauhe | 20g | 81kcal | 0.6g | 19.4g | 0g | 0g | |
Milbona quark 4,4% (Milbona), annos 250g | 820g | 812kcal | 86.1g | 32g | 36.1g | 0g | |
Kananmuna kuoreton | 2160g | 3081kcal | 270g | 6.5g | 221.4g | 0g | |
Annoskoko tuplana | 6600g | 10319kcal | 1169.4g | 139.8g | 566g | 0g | |
Valittu annoskoko | 3300g | 5159kcal | 584.7g | 69.9g | 283g | 0g | |
Annoskoko puolitettuna | 1650g | 2580kcal | 292.4g | 35g | 141.5g | 0g | |
Arvot/100g | 100g | 156kcal | 17.7g | 2.1g | 8.6g | 0g |