Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi 60% rasvaa | 250g | 1362kcal | 2.2g | 1.3g | 152.5g | 0g | |
Vehnälese | 400g | 624kcal | 53.2g | 61.6g | 18g | 150g | |
Ruisjauho (Rainbow) | 400g | 1280kcal | 40g | 252g | 9.2g | 56g | |
Kanamuna kuoreton, annos 100g | 200g | 284kcal | 25g | 0.6g | 20.6g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 100g | 330kcal | 2g | 3g | 35g | 0g | |
Leivinjauhe | 10g | 18kcal | 0.5g | 3.8g | 0g | 0.1g | |
Juustoraaste, x-tra, 23% rasvaa | 600g | 1800kcal | 138g | 0g | 138g | 0g | |
Kinkkusuikale, Portti | 300g | 375kcal | 51g | 1.2g | 21g | 0g | |
Aurajuusto (Valio), annos 17g | 300g | 1020kcal | 60g | 0g | 87g | 0g | |
Kanamuna kuoreton, annos 100g | 400g | 568kcal | 50g | 1.2g | 41.2g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 400g | 1321kcal | 8g | 12g | 140g | 0g | |
Annoskoko tuplana | 6720g | 17963kcal | 859.8g | 673.4g | 1325g | 412.2g | |
Valittu annoskoko | 3360g | 8981kcal | 429.9g | 336.7g | 662.5g | 206.1g | |
Annoskoko puolitettuna | 1680g | 4491kcal | 215g | 168.4g | 331.3g | 103.1g | |
Arvot/100g | 100g | 267kcal | 12.8g | 10g | 19.7g | 6.1g |