Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 63g | 163kcal | 9.4g | 10g | 7.5g | 8.1g | |
Kananmunan valkuainen 66% kananmunan massasta | 88g | 37kcal | 8.6g | 0.3g | 0.1g | 0g | |
Punasipuli, kuorittu, 100g | 63g | 17kcal | 0.8g | 3g | 0.1g | 1.1g | |
Herkkusieni, tuore | 63g | 15kcal | 1.6g | 1.9g | 0g | 1.9g | |
Paprika, punainen | 25g | 6.4kcal | 0.2g | 1.1g | 0.1g | 0.5g | |
Suola, annos 3g | 2.5g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 38g | 333kcal | 0g | 0g | 37.5g | 0g | |
Annoskoko tuplana | 680g | 1142kcal | 41.2g | 32.6g | 90.6g | 23.2g | |
Valittu annoskoko | 340g | 571kcal | 20.6g | 16.3g | 45.3g | 11.6g | |
Annoskoko puolitettuna | 170g | 286kcal | 10.3g | 8.2g | 22.7g | 5.8g | |
Arvot/100g | 100g | 168kcal | 6.1g | 4.8g | 13.3g | 3.4g |