Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Whey-80 minttusuklaa (Star nutrition), annos 37g | 7.4g | 30kcal | 5.6g | 0.4g | 0.6g | 0g | |
Amona maapähkinälevite | 15g | 93kcal | 4.1g | 1.6g | 7.7g | 0g | |
Kaurahiutale MyllynParas, 1dl | 5.4g | 19kcal | 0.8g | 3g | 0.4g | 0.5g | |
Hunaja | 8.3g | 28kcal | 0g | 6.7g | 0g | 0g | |
Annoskoko tuplana | 71g | 338kcal | 21g | 23.4g | 17.4g | 1g | |
Valittu annoskoko | 36g | 169kcal | 10.5g | 11.7g | 8.7g | 0.5g | |
Annoskoko puolitettuna | 18g | 85kcal | 5.3g | 5.9g | 4.4g | 0.3g | |
Arvot/100g | 100g | 475kcal | 29.5g | 32.9g | 24.4g | 1.4g |