Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi 60% rasvaa | 26g | 142kcal | 0.2g | 0.1g | 15.9g | 0g | |
Vehnälese | 42g | 65kcal | 5.5g | 6.4g | 1.9g | 15.6g | |
Ruisjauho (Rainbow) | 42g | 133kcal | 4.2g | 26.2g | 1g | 5.8g | |
Kanamuna kuoreton, annos 100g | 21g | 30kcal | 2.6g | 0.1g | 2.1g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 10g | 34kcal | 0.2g | 0.3g | 3.6g | 0g | |
Leivinjauhe | 1g | 1.8kcal | 0.1g | 0.4g | 0g | 0g | |
Juustoraaste, x-tra, 23% rasvaa | 63g | 188kcal | 14.4g | 0g | 14.4g | 0g | |
Kinkkusuikale, Portti | 31g | 39kcal | 5.3g | 0.1g | 2.2g | 0g | |
Aurajuusto (Valio), annos 17g | 31g | 106kcal | 6.2g | 0g | 9.1g | 0g | |
Kanamuna kuoreton, annos 100g | 42g | 59kcal | 5.2g | 0.1g | 4.3g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 42g | 138kcal | 0.8g | 1.2g | 14.6g | 0g | |
Annoskoko tuplana | 700g | 1871kcal | 89.4g | 69.8g | 138.2g | 42.8g | |
Valittu annoskoko | 350g | 936kcal | 44.7g | 34.9g | 69.1g | 21.4g | |
Annoskoko puolitettuna | 175g | 468kcal | 22.4g | 17.5g | 34.6g | 10.7g | |
Arvot/100g | 100g | 267kcal | 12.8g | 10g | 19.7g | 6.1g |