Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 3.3g | 4.7kcal | 0.4g | 0g | 0.3g | 0g | |
Sokeri | 6.8g | 28kcal | 0g | 6.8g | 0g | 0g | |
Voi | 4g | 29kcal | 0g | 0g | 3.3g | 0g | |
Vehnäjauho, sunnuntai | 5.2g | 18kcal | 0.6g | 3.7g | 0.1g | 0.2g | |
Porkkana | 6g | 2kcal | 0g | 0.3g | 0g | 0.2g | |
Olympia perinteinen (Valio), annos 100g | 4g | 10kcal | 0.6g | 0.1g | 0.8g | 0g | |
Voi | 2g | 15kcal | 0g | 0g | 1.6g | 0g | |
Tomusokeri 1dl=60g | 4g | 16kcal | 0g | 4g | 0g | 0g | |
Mantelirouhe, 1 rkl | 1.5g | 8.7kcal | 0.3g | 0.1g | 0.8g | 0.2g | |
Annoskoko tuplana | 74g | 263kcal | 3.8g | 30g | 13.8g | 1.2g | |
Valittu annoskoko | 37g | 132kcal | 1.9g | 15g | 6.9g | 0.6g | |
Annoskoko puolitettuna | 18g | 66kcal | 1g | 7.5g | 3.5g | 0.3g | |
Arvot/100g | 100g | 357kcal | 5.2g | 40.8g | 18.8g | 1.6g |