Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 1994g | 1416kcal | 31.9g | 319g | 2g | 0g | |
Purjosipuli | 239g | 55kcal | 4.3g | 5.7g | 0.5g | 5g | |
Maito, Kevyt | 1196g | 550kcal | 38.3g | 57.4g | 17.9g | 0g | |
Valkosipuli | 16g | 17kcal | 1.3g | 2.6g | 0.1g | 0.3g | |
Kananmuna kuoreton | 199g | 284kcal | 24.9g | 0.6g | 20.4g | 0g | |
Voi | 100g | 723kcal | 1.2g | 0.4g | 81g | 0g | |
Annoskoko tuplana | 7488g | 6091kcal | 203.8g | 771.4g | 243.8g | 10.6g | |
Valittu annoskoko | 3744g | 3045kcal | 101.9g | 385.7g | 121.9g | 5.3g | |
Annoskoko puolitettuna | 1872g | 1523kcal | 51g | 192.9g | 61g | 2.7g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.1g |