Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 2000g | 1420kcal | 32g | 320g | 2g | 0g | |
Purjosipuli | 240g | 55kcal | 4.3g | 5.8g | 0.5g | 5g | |
Maito, Kevyt | 1200g | 552kcal | 38.4g | 57.6g | 18g | 0g | |
Valkosipuli | 16g | 17kcal | 1.3g | 2.6g | 0.1g | 0.3g | |
Kananmuna kuoreton | 200g | 285kcal | 25g | 0.6g | 20.5g | 0g | |
Voi | 100g | 725kcal | 1.2g | 0.4g | 81.3g | 0g | |
Annoskoko tuplana | 7512g | 6110kcal | 204.4g | 774g | 244.8g | 10.6g | |
Valittu annoskoko | 3756g | 3055kcal | 102.2g | 387g | 122.4g | 5.3g | |
Annoskoko puolitettuna | 1878g | 1528kcal | 51.1g | 193.5g | 61.2g | 2.7g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.1g |