Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 193g | 275kcal | 24.1g | 0.6g | 19.8g | 0g | |
Mantelijauho (Pirkka), annos 100g | 53g | 316kcal | 11.1g | 3.5g | 28.4g | 0g | |
Whey-80 banaani (Star nutrition), annos 37g | 88g | 346kcal | 66.7g | 3.5g | 7.5g | 0g | |
Voi | 8.8g | 64kcal | 0.1g | 0g | 7.1g | 0g | |
Maito, Kevyt | 40g | 18kcal | 1.3g | 1.9g | 0.6g | 0g | |
Annoskoko tuplana | 763g | 2038kcal | 206.6g | 19g | 126.8g | 0g | |
Valittu annoskoko | 382g | 1019kcal | 103.3g | 9.5g | 63.4g | 0g | |
Annoskoko puolitettuna | 191g | 510kcal | 51.7g | 4.8g | 31.7g | 0g | |
Arvot/100g | 100g | 267kcal | 27.1g | 2.5g | 16.6g | 0g |