Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kukkakaali | 1000g | 241kcal | 18.1g | 22g | 3g | 23g | |
Parsakaali brokkoli | 1000g | 351kcal | 46.2g | 19.5g | 3g | 25g | |
Broilerisuikale, keskiarvo | 800g | 974kcal | 170g | 0g | 32g | 0g | |
Creme bonjour cuisine sipulisek. 13% | 300g | 390kcal | 9g | 6g | 39g | 0.3g | |
Ruokakerma Valio 5% | 400g | 240kcal | 4.8g | 11.2g | 20g | 0g | |
Oliiviöljy | 48g | 425kcal | 0g | 0g | 48g | 0g | |
Juustoraaste Arla Magre 17% | 300g | 840kcal | 87g | 7.5g | 51g | 0g | |
Annoskoko tuplana | 7696g | 6919kcal | 670.2g | 132.4g | 392g | 96.6g | |
Valittu annoskoko | 3848g | 3459kcal | 335.1g | 66.2g | 196g | 48.3g | |
Annoskoko puolitettuna | 1924g | 1730kcal | 167.6g | 33.1g | 98g | 24.2g | |
Arvot/100g | 100g | 90kcal | 8.7g | 1.7g | 5.1g | 1.3g |