Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow erikoisvehnäjauho,1dl=70g, annos 70g | 118g | 413kcal | 14.2g | 83.9g | 2.5g | 4.1g | |
Leivinjauhe | 5.6g | 10kcal | 0.3g | 2.1g | 0g | 0g | |
Suola, annos 3g | 0.6g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna 50g(kpl) | 28g | 35kcal | 3.1g | 0.1g | 2.5g | 0g | |
Rasvaton maito, d-vitamiinia 1 ug | 113g | 38kcal | 3.4g | 5.5g | 0.1g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 5.6g | 36kcal | 0.8g | 0.2g | 3.5g | 0g | |
Kaneli, oikeat arvot, annos 2g | 1.1g | 4.1kcal | 0g | 0.9g | 0g | 0g | |
Grahamjauho | 20g | 65kcal | 2.1g | 12g | 0.4g | 1.9g | |
Sokeri | 48g | 194kcal | 0g | 47.8g | 0g | 0g | |
Flora culinesse | 42g | 312kcal | 0g | 0g | 34.6g | 0g | |
Mantelirouhe a la meira (Meira), annos 10g | 5.6g | 34kcal | 1.4g | 0.4g | 3g | 0g | |
Annoskoko tuplana | 774g | 2283kcal | 50.6g | 305.8g | 93.2g | 12g | |
Valittu annoskoko | 387g | 1142kcal | 25.3g | 152.9g | 46.6g | 6g | |
Annoskoko puolitettuna | 194g | 571kcal | 12.7g | 76.5g | 23.3g | 3g | |
Arvot/100g | 100g | 295kcal | 6.5g | 39.5g | 12g | 1.6g |