Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Flora laktoositon margariini (Flora), annos 1g | 108g | 670kcal | 0g | 0g | 75.6g | 0g | |
Digestivekeksi (Lu), annos 400g | 360g | 1620kcal | 27.7g | 244.8g | 57.6g | 13g | |
Viola maustamaton laktoositon tuorejuusto 13% (Valio), annos 200g | 720g | 1224kcal | 55.4g | 37.4g | 93.6g | 20.2g | |
Kananmuna kuoreton | 198g | 282kcal | 24.8g | 0.6g | 20.3g | 0g | |
Ruokosokeri | 396g | 1614kcal | 0g | 395.6g | 0g | 0g | |
Smetana, Valio, hyla | 360g | 1404kcal | 7.2g | 9g | 151.2g | 0g | |
Vaniljakastike (Vanhan ajan vanilja) (Valio), annos 100g | 360g | 720kcal | 13.7g | 43.2g | 54g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 18g | 72kcal | 0g | 17.8g | 0g | 0g | |
Vesi, vesijohtovesi | 216g | 0kcal | 0g | 0g | 0g | 0g | |
Sokeri | 198g | 804kcal | 0g | 197.8g | 0g | 0g | |
Mustikka metsä- | 900g | 396kcal | 4.5g | 57.6g | 5.4g | 29.7g | |
Liivate | 36g | 126kcal | 30.8g | 0g | 0g | 0g | |
Annoskoko tuplana | 7740g | 17863kcal | 328.2g | 2007.6g | 915.4g | 125.8g | |
Valittu annoskoko | 3870g | 8932kcal | 164.1g | 1003.8g | 457.7g | 62.9g | |
Annoskoko puolitettuna | 1935g | 4466kcal | 82.1g | 501.9g | 228.9g | 31.5g | |
Arvot/100g | 100g | 231kcal | 4.2g | 25.9g | 11.8g | 1.6g |