Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, 0,2% (Ehrmann) 250g purkki | 2250g | 1260kcal | 191.2g | 112.5g | 4.5g | 0g | |
Whey-80 (Star nutrition), annos 37g | 360g | 1476kcal | 273.6g | 18g | 28.8g | 0g | |
Mehukeitto, mansikkakeitto sokeroimaton (Valio) | 900g | 81kcal | 0g | 19.8g | 0g | 0g | |
Funlight Mansikka (Funlight), annos 200g | 90g | 0.5kcal | 0g | 0.1g | 0g | 0g | |
Omega-3 (Star nutrition), annos 1g | 27g | 243kcal | 0g | 0g | 27g | 0g | |
Rypsiöljy | 270g | 2388kcal | 0g | 0g | 270g | 0g | |
Annoskoko tuplana | 7794g | 10896kcal | 929.6g | 300.8g | 660.6g | 0g | |
Valittu annoskoko | 3897g | 5448kcal | 464.8g | 150.4g | 330.3g | 0g | |
Annoskoko puolitettuna | 1949g | 2724kcal | 232.4g | 75.2g | 165.2g | 0g | |
Arvot/100g | 100g | 140kcal | 11.9g | 3.9g | 8.5g | 0g |