Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 7.2g | 19kcal | 1.1g | 1.1g | 0.9g | 0.9g | |
Kananmunan valkuainen 66% kananmunan massasta | 10g | 4.3kcal | 1g | 0g | 0g | 0g | |
Punasipuli, kuorittu, 100g | 7.2g | 1.9kcal | 0.1g | 0.3g | 0g | 0.1g | |
Herkkusieni, tuore | 7.2g | 1.7kcal | 0.2g | 0.2g | 0g | 0.2g | |
Paprika, punainen | 2.9g | 0.7kcal | 0g | 0.1g | 0g | 0.1g | |
Suola, annos 3g | 0.3g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 4.3g | 38kcal | 0g | 0g | 4.3g | 0g | |
Annoskoko tuplana | 78g | 131kcal | 4.8g | 3.4g | 10.4g | 2.6g | |
Valittu annoskoko | 39g | 66kcal | 2.4g | 1.7g | 5.2g | 1.3g | |
Annoskoko puolitettuna | 20g | 33kcal | 1.2g | 0.9g | 2.6g | 0.7g | |
Arvot/100g | 100g | 167kcal | 6.1g | 4.3g | 13.3g | 3.3g |