Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi | 326g | 2366kcal | 3.9g | 1.3g | 265.1g | 0g | |
Omena, ulkomainen, kuorittu | 2626g | 1173kcal | 5g | 247.3g | 2.6g | 47.3g | |
Kaurahiutale | 266g | 996kcal | 38.6g | 151.7g | 19.4g | 26.6g | |
Kauralese | 200g | 719kcal | 35.9g | 91g | 15.4g | 34.9g | |
Vehnäjauho puolikarkea | 108g | 371kcal | 11g | 75.7g | 1.3g | 3.8g | |
Sokeri | 141g | 574kcal | 0g | 141.3g | 0g | 0g | |
Hunaja | 233g | 770kcal | 1.2g | 188.2g | 0g | 0g | |
Annoskoko tuplana | 7800g | 13936kcal | 191.2g | 1793g | 607.6g | 225.2g | |
Valittu annoskoko | 3900g | 6968kcal | 95.6g | 896.5g | 303.8g | 112.6g | |
Annoskoko puolitettuna | 1950g | 3484kcal | 47.8g | 448.3g | 151.9g | 56.3g | |
Arvot/100g | 100g | 179kcal | 2.5g | 23g | 7.8g | 2.9g |