Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sokeri | 468g | 1900kcal | 0g | 467.5g | 0g | 0g | |
Vehnäjauho puolikarkea | 468g | 1606kcal | 47.7g | 327.6g | 5.6g | 16.4g | |
Voi, 1 tl, 5 g | 360g | 2628kcal | 3.6g | 3.6g | 288g | 0g | |
Mustikka metsä- | 1260g | 555kcal | 6.3g | 80.6g | 7.6g | 41.6g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 900g | 504kcal | 76.5g | 45g | 1.8g | 0g | |
Kaurahiutale | 144g | 539kcal | 20.9g | 82.1g | 10.5g | 14.4g | |
Kananmuna kuoreton | 396g | 565kcal | 49.5g | 1.2g | 40.6g | 0g | |
Annoskoko tuplana | 7992g | 16592kcal | 409g | 2015.2g | 708.2g | 144.8g | |
Valittu annoskoko | 3996g | 8296kcal | 204.5g | 1007.6g | 354.1g | 72.4g | |
Annoskoko puolitettuna | 1998g | 4148kcal | 102.3g | 503.8g | 177.1g | 36.2g | |
Arvot/100g | 100g | 208kcal | 5.1g | 25.2g | 8.9g | 1.8g |