Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 218g | 155kcal | 3.5g | 34.9g | 0.2g | 0g | |
Purjosipuli | 26g | 6kcal | 0.5g | 0.6g | 0.1g | 0.5g | |
Maito, Kevyt | 131g | 60kcal | 4.2g | 6.3g | 2g | 0g | |
Valkosipuli | 1.7g | 1.9kcal | 0.1g | 0.3g | 0g | 0g | |
Kananmuna kuoreton | 22g | 31kcal | 2.7g | 0.1g | 2.2g | 0g | |
Voi | 11g | 79kcal | 0.1g | 0g | 8.9g | 0g | |
Annoskoko tuplana | 819g | 666kcal | 22.2g | 84.4g | 26.8g | 1g | |
Valittu annoskoko | 410g | 333kcal | 11.1g | 42.2g | 13.4g | 0.5g | |
Annoskoko puolitettuna | 205g | 167kcal | 5.6g | 21.1g | 6.7g | 0.3g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.1g |