Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow erikoisvehnäjauho,1dl=70g, annos 70g | 1260g | 4410kcal | 151.2g | 894.6g | 26.5g | 44.1g | |
Leivinjauhe | 60g | 105kcal | 3.1g | 22.7g | 0g | 0.3g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna 50g(kpl) | 300g | 378kcal | 33g | 0.9g | 27g | 0g | |
Rasvaton maito, d-vitamiinia 1 ug | 1200g | 406kcal | 36.7g | 58.8g | 1.2g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 60g | 384kcal | 8.4g | 2g | 37.8g | 0g | |
Kaneli, oikeat arvot, annos 2g | 12g | 44kcal | 0.4g | 9.6g | 0.4g | 0g | |
Grahamjauho | 210g | 689kcal | 22.2g | 127.5g | 4.6g | 20.8g | |
Sokeri | 510g | 2070kcal | 0g | 509.5g | 0g | 0g | |
Flora culinesse | 450g | 3330kcal | 0g | 0g | 369g | 0g | |
Mantelirouhe a la meira (Meira), annos 10g | 60g | 360kcal | 14.4g | 4g | 32.4g | 0g | |
Annoskoko tuplana | 8256g | 24352kcal | 538.8g | 3259.2g | 997.8g | 130.4g | |
Valittu annoskoko | 4128g | 12176kcal | 269.4g | 1629.6g | 498.9g | 65.2g | |
Annoskoko puolitettuna | 2064g | 6088kcal | 134.7g | 814.8g | 249.5g | 32.6g | |
Arvot/100g | 100g | 295kcal | 6.5g | 39.5g | 12.1g | 1.6g |