Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Raejuusto, rasvaa 2-5 % | 1069g | 985kcal | 169.1g | 26.7g | 21.4g | 0g | |
Turkkilainen jogurtti (Lindahl), annos 50g | 535g | 642kcal | 17.6g | 19.8g | 53.5g | 0g | |
Mantelirouhe, 1 rkl | 428g | 2472kcal | 90.3g | 22.7g | 216g | 49.6g | |
Kauralese | 107g | 385kcal | 19.2g | 48.8g | 8.2g | 18.7g | |
Kuohukerma,valio,2dl | 1069g | 3636kcal | 21.4g | 32.1g | 374.3g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 21g | 86kcal | 0g | 21.2g | 0g | 0g | |
Kananmuna kuoreton | 882g | 1259kcal | 110.3g | 2.6g | 90.4g | 0g | |
Makeutusaine aspartaami, jauhe | 80g | 326kcal | 2.4g | 77.8g | 0g | 0g | |
Annoskoko tuplana | 8384g | 19578kcal | 860.6g | 503.4g | 1527.6g | 136.6g | |
Valittu annoskoko | 4192g | 9789kcal | 430.3g | 251.7g | 763.8g | 68.3g | |
Annoskoko puolitettuna | 2096g | 4895kcal | 215.2g | 125.9g | 381.9g | 34.2g | |
Arvot/100g | 100g | 234kcal | 10.3g | 6g | 18.2g | 1.6g |