Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 7.8g | 20kcal | 1.2g | 1.2g | 0.9g | 1g | |
Kananmunan valkuainen 66% kananmunan massasta | 11g | 4.6kcal | 1.1g | 0g | 0g | 0g | |
Punasipuli, kuorittu, 100g | 7.8g | 2.1kcal | 0.1g | 0.4g | 0g | 0.1g | |
Herkkusieni, tuore | 7.8g | 1.9kcal | 0.2g | 0.2g | 0g | 0.2g | |
Paprika, punainen | 3.1g | 0.8kcal | 0g | 0.1g | 0g | 0.1g | |
Suola, annos 3g | 0.3g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 4.7g | 42kcal | 0g | 0g | 4.7g | 0g | |
Annoskoko tuplana | 85g | 143kcal | 5.2g | 3.8g | 11.2g | 2.8g | |
Valittu annoskoko | 42g | 71kcal | 2.6g | 1.9g | 5.6g | 1.4g | |
Annoskoko puolitettuna | 21g | 36kcal | 1.3g | 1g | 2.8g | 0.7g | |
Arvot/100g | 100g | 168kcal | 6.1g | 4.5g | 13.2g | 3.3g |