Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 70g | 511kcal | 0.7g | 0.7g | 56g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 67g | 239kcal | 8.6g | 46.5g | 1.4g | 2.5g | |
Mysli, perus | 158g | 545kcal | 15g | 102.1g | 4.5g | 13.6g | |
Maito, Kevyt | 35g | 16kcal | 1.1g | 1.7g | 0.5g | 0g | |
Siirappi | 28g | 84kcal | 0g | 20.7g | 0g | 0g | |
Sokeri | 60g | 242kcal | 0g | 59.4g | 0g | 0g | |
Leivinjauhe | 3.5g | 6.1kcal | 0.2g | 1.3g | 0g | 0g | |
Annoskoko tuplana | 840g | 3286kcal | 51.2g | 464.8g | 124.8g | 32.2g | |
Valittu annoskoko | 420g | 1643kcal | 25.6g | 232.4g | 62.4g | 16.1g | |
Annoskoko puolitettuna | 210g | 822kcal | 12.8g | 116.2g | 31.2g | 8.1g | |
Arvot/100g | 100g | 391kcal | 6.1g | 55.3g | 14.9g | 3.8g |