Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi 60% rasvaa | 31g | 170kcal | 0.3g | 0.2g | 19.1g | 0g | |
Vehnälese | 50g | 78kcal | 6.6g | 7.7g | 2.2g | 18.7g | |
Ruisjauho (Rainbow) | 50g | 160kcal | 5g | 31.5g | 1.1g | 7g | |
Kanamuna kuoreton, annos 100g | 25g | 36kcal | 3.1g | 0.1g | 2.6g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 13g | 41kcal | 0.2g | 0.4g | 4.4g | 0g | |
Leivinjauhe | 1.3g | 2.2kcal | 0.1g | 0.5g | 0g | 0g | |
Juustoraaste, x-tra, 23% rasvaa | 75g | 225kcal | 17.2g | 0g | 17.2g | 0g | |
Kinkkusuikale, Portti | 38g | 47kcal | 6.4g | 0.1g | 2.6g | 0g | |
Aurajuusto (Valio), annos 17g | 38g | 128kcal | 7.5g | 0g | 10.9g | 0g | |
Kanamuna kuoreton, annos 100g | 50g | 71kcal | 6.2g | 0.1g | 5.1g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 50g | 165kcal | 1g | 1.5g | 17.5g | 0g | |
Annoskoko tuplana | 840g | 2246kcal | 107.2g | 84.2g | 165.4g | 51.4g | |
Valittu annoskoko | 420g | 1123kcal | 53.6g | 42.1g | 82.7g | 25.7g | |
Annoskoko puolitettuna | 210g | 561kcal | 26.8g | 21.1g | 41.4g | 12.9g | |
Arvot/100g | 100g | 267kcal | 12.8g | 10g | 19.7g | 6.1g |