Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 2243g | 1592kcal | 35.9g | 358.8g | 2.2g | 0g | |
Purjosipuli | 269g | 62kcal | 4.9g | 6.5g | 0.5g | 5.7g | |
Maito, Kevyt | 1346g | 619kcal | 43.1g | 64.6g | 20.2g | 0g | |
Valkosipuli | 18g | 19kcal | 1.4g | 2.9g | 0.1g | 0.4g | |
Kananmuna kuoreton | 224g | 320kcal | 28g | 0.7g | 23g | 0g | |
Voi | 112g | 814kcal | 1.3g | 0.4g | 91.2g | 0g | |
Annoskoko tuplana | 8424g | 6852kcal | 229.2g | 867.8g | 274.4g | 12.2g | |
Valittu annoskoko | 4212g | 3426kcal | 114.6g | 433.9g | 137.2g | 6.1g | |
Annoskoko puolitettuna | 2106g | 1713kcal | 57.3g | 217g | 68.6g | 3.1g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.1g |